The weekend

DuncWinter
DuncWinter Posts: 20 Member
edited November 2024 in Chit-Chat
anyone got any tips for keeping on track over the weekend!?
It's my weakness... Dinner and drinks with friends is the undoing of all my hard work through the week...

Replies

  • _incogNEATo_
    _incogNEATo_ Posts: 4,537 Member
    Bank a few calories during the week (a hundred every day gives you an extra 500), then use them on the weekend. You'll still need some discipline though.
  • DuncWinter
    DuncWinter Posts: 20 Member
    Yeah this sounds like the key
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