Tired of being FLUFFY. Potassium deficient
I'll be sixty in Oct. back in the day I was fit and trim. Then I became a sedentary truck driver. Oops. My goal is to be strong and two sizes smaller by the big 6 0. Looking for potassium rich foods(I do know many, but think y'all may have suggestions that have not occurred to me) . I believe my problem stems from a fat…