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Christmas gift for my personal trainer?
Hi everyone! I wasn't sure where to ask my question so sorry for the randomness. I've been working with my trainer for almost a year now and he's fantastic! He's made it his number one priority to make sure I reach my goals and always go over and beyond what any trainer is required to do to help his clients. He calls me…
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I'm so hurt and in tears before I could even start writing this…
Hi everyone, I need to rant. I do apologize for any grammar errors ahead of time before I start writing because I'm a mess right now. Apart from the obvious benefits to losing weight, one of the other reasons why I decided to lose weight was to quit getting the fat remarks from people. I always tried to avoid going to…
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How do you respond to people who compliments that you've lost weight?
Hi everyone! I started my weight loss journey on January 9th, 2015 at 213 lbs and so far I'm at 185-186ish lbs. I went from 40% body fat to 30%. I'm happy with my results but I still have quite a ways to get to 150 lbs and below 25% body fat! I have been receiving numerous compliments from people for shedding some excess…
