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How long before results show??
I have been on MFP for 15 days now, and have not lost any weight yet. I have only eaten over my daily calories once, and every other time I'm always under. I exercise 2-3 days a week also. And I selected to lose a pound a week, and so far have lost none. Is there a certain time frame before results start showing? Any…
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Quick Question: Anyone can answer!!
is there anything wrong if I don't use all my daily calories. I have yet to use them all up in a day, and today for example I had 800+ calories left over...?? Or am I suppose to eat all the calories I'm giving??
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Quick Question: Anyone can answer!
I estimated my weight when I started MFP a few days ago, and today wen I weighed myself, I'm actually 4 pounds smaller than my estimated weight. How do I correct this? Do I have to make a whole new profile with the correct weight? Or is there a way to update my profile? Idk if it will give me a new set of daily calories...…
