joannaterabithia

Discussions

I don't know what to eat for lunches!
My problem has always been that I don't often eat enough, which makes me gain weight. And funnily enough one of my weight loss goals is to eat three meals EVERY day. Instead of just one giant meal whenever I finally feel like it. I have come up with a recipe for my breakfasts that has between 20-30 grams of protein and…
I'm New!
Completely brand new. I'm ex-infantry. A knitter. A spinner. A Canadian. I started logging my food two-and-a-half weeks ago. I've discovered a few things. 1600 calories is a lot of food! I've been eating just whole vegetables and meat and whole grains-mostly raw oats, and rye bread-and all of my favourite vegetables. I run…