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Food
What are some of your favorite low-calorie meals and snacks?
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stagnant
I feel like my weight loss after 13Ibs has gone stagnant already. Advise on how to shake up my body to lose more? I do a total of 60-90 minutes of exercise by the end of the day and I come under my calorie goal every day.
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sore
My feet, ankles, and caves aren't very happy with me today. What's the best advice for pushing through the pain? What's the quickest way to make them stop screaming at me?
