We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
33 here, stay at home mom to an almost 3 year old. I started back logging again with the new year and we joined a gym. I’ve managed to go 3-5 times a week and dine pretty well staying at or under my calorie goal. It’s hard to stay motivated when I want to see immediate results. I have 100Ibs to lose, lost 3 in January.…
-
Same, I need friends too to help motivate one another. I’m looking to lose 100Ibs and I find it hard to keep at it when I don’t see immediate results. :-\
-
Way to go! I joined the YMCA on Sunday and tonight will be the first time going. I’m nervous too, which I know is silly for reasons everyone has said (others are focused on themselves not anyone else and even they had to start somewhere). Best of luck to you! I hope you enjoy it and we both stick with it! 😊
-
Secretly Healthy Chocolate Brownie Cookies Ingredients •1 can no-salt-added black beans, rinsed well •2 Tbsp. milk •1.5 Tbsp. peanut butter/nut butter of choice •2 Tbsp. olive oil •3 Tbsp. whole wheat flour •¼ cup unsweetened cocoa powder •½ cup + 1 T. sugar (see note) •1 tsp. baking powder •1 tsp. vanilla extract •pinch…
-
I've been getting headaches to some degree every day for the past month since I've adjusted my eating and exercise habits. I agree - it's out body trying to adjust...at least I hope that's all it is! ;)
-
I drink a minimum of 8 glasses of water a day. I will take everyone's advice and rest today. I tried doing my walks this morning when I found out how sore I was, which my feet and calves are sore, but my left ankles was more painful than just sore. I skipped doing my lunch routine so hopefully by tomorrow I'll be back on…
-
I need friends too!