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New
Starting my 5 stone weight loss journey. It would be good to have people in a similar position to hold me accountable for my choices!
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Slim fast
Hi, has anyone had good results with slim fast?
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Your pictures really help me ..thank you
This may be nothing to many people but for me I felt so empowered....when giving the family strawberries and ice cream for desert I chose fat free yoghurt in place of the ice cream. After reading all your success stories it has hit home to me just how much I want and more importantly can change my eating habits to enjoy a…
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Be honest what is your excuse!
I'm sure we have all said things like this before
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Can talk the talk, now I need to walk the walk
Hi everyone, I'm 41 from England and today's weight is 212lbs. Over the years I have half heartedly been on diets ranging from slimming world to vlcd meal replacements all with great results but then I became lazy and went back to old ways
