Starting my 5 stone weight loss journey. It would be good to have people in a similar position to hold me accountable for my choices!
Hi, has anyone had good results with slim fast?
This may be nothing to many people but for me I felt so empowered....when giving the family strawberries and ice cream for desert I chose fat free yoghurt in place of the ice cream. After reading all your success stories it has hit home to me just how much I want and more importantly can change my eating habits to enjoy a…
I'm sure we have all said things like this before
Hi everyone, I'm 41 from England and today's weight is 212lbs. Over the years I have half heartedly been on diets ranging from slimming world to vlcd meal replacements all with great results but then I became lazy and went back to old ways