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How much can ya deadlift?
Currently I'm doing 3 sets of 4 on 180 kilos (397lbs). Slowly but surely increasing it. What about you? :)
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4 day macro tracking streak..trying to gain weight!
Currently bulking at the moment in hopes of putting on size and lean muscle...anyone else trying to acheive the same goal..add me to make gainzz! I also need some ideas to eat new types of food as I tend to eat the same food over and over again. Feel free to leave a suggestion behind.
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Tryna make muscle gainz! :)
My 2nd day of tracking macros. I should have been doing this since the day I started lifting. Anyone else trying to gain weight?
