The Shift -By Tory Johnson
I just finished a quick read The Shift -by Tory Johnson. She is the one who does the Steals and Deals segment on ABC News in the morning. She lost 62 lbs in a year. She wrote this book on how she did it. Turns out "The Shift" is the defining moment when you decide no if and or buts about it, you are doing this for you. No…