I bought BSN Syntha 6 Edge Strawberry Milkshake flavor and it tastes amazing. what are some good protein smoothies to make with this flavor?
should you track your veggies on myfitnesspal or no because they are so low in calories?
new to this whole weight loss thing. i was wondering if someone could take a look at my diary foods and see if i am doing the right thing. btw i take in the most carbs at breakfast because i usually go to the gym after breakfast.
