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New Whey Protein
I bought BSN Syntha 6 Edge Strawberry Milkshake flavor and it tastes amazing. what are some good protein smoothies to make with this flavor?
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Tracking Veggies
should you track your veggies on myfitnesspal or no because they are so low in calories?
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critiquing my diary
new to this whole weight loss thing. i was wondering if someone could take a look at my diary foods and see if i am doing the right thing. btw i take in the most carbs at breakfast because i usually go to the gym after breakfast.
