My work activity - what would you put for calories burned?
Hi I am new to this, My work related activity is 15,000-20,000 steps (according to various apps) Carrying 5lbs of equipement in my raised hands in front of my body for 6 hours. Sweeping with a broom for 3 hours. I work seven days a week cleaning litter from shopping mall parking lots (just to give context). Trying to be…
