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Back to the gym.
It’s been 3 years since I’ve been to the gym. I use to go a few times a week and was seeing results. I feel so out of shape now I want to start exercising again but don’t know where to start. Please help!
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Addicted to Sugar
Help how can I stop?
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Need to get back on track but I'm lost!
I haven't been to the gym in almost 2 months i was doing well when I was going.i know I've gained a few lbs.
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How can I stop eating sweets??
I've been eating sweets at night for the past 3 weeks! I've gained about 5 pounds ugh it's so hard to lose 1 but soooo easy to gain 5
