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Question: 1200 calories a day???
Hi there, Maybe this question has been askes a 1000 times already, but that doesn't keep me from asking it once again :) Have any of you had a succes with a 1200 calorie diet? I just have some questions. 1. How much did you lose? 2. Did you find it hard to keep to the 1200? What did you eat mostly? 3. Did you just eat…
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Looking for open diaries :)
Hi hi, I'm new here and I would really like to befriend some people with open diaries, so I can get some extra information on what to eat :smiley: Lots of love
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Holiday worries
Hi there, Within 7 weeks I will be leaving to go packpacking with my friend In portugal. I'm kind of nervous, though, because over here it's easy to eat healthy and within my calories and stuff. We'll be going for 11 days, we'll be cooking ourselves and we will be backpacking, so walking a lot.. but I'm still a little bit…
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Juice recipes
Hi there, I bought a slow juicer and I'm planning on making green juices. Do you guys know some nice recipes for some great juices? I'm not used to drinking green juices so I want to start by adding fruit and then slowly putting in more veggies. Thanks guys! :smiley:
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Can't forget the past..
I'm sorry if this is not food-related or anything.. but there is something I would like your advice on. In the past, when I was about 14 years old I did some stuff that I regret deeply, and I feel deeply ashamed of doing it. When I'm even thinking of it, I could cry and I feel so bad and ashamed and just.. I hate thinking…
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Problem; living in a student dorm
Hey guys, I need your help! I always try to track my food. But I have a problem tracking my dinner. I live in a student dorm, and I have no idea what they add to the food they cook, how much I eat of it or anything. We are with 12 people and they cook very often.. cooking myself is not social, so I don't think that's an…
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Nice breakfasts under 200 calories
Hi there, I would like to know if you guys know some nice breakfast recipes < 200 calories. I always eat the same: a slice of bread with peanut butter, oatmeal.. blabla. I do love oatmeal but i would like to vary a bit more! So who knows some good breakfast ideas <200 calories, preferably with a lot of proteins! I would…
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Ignore sugars in fruit?
Hi there, I have a question ! When I eat fruit (I like having 3-4 pieces a day), I immediately get over my sugar goal :disappointed: Fruit is healthy, and I know that too much is bad due to the natural sugars, but hey, 3 pieces can't be bad, right? How do you guys do this?
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Never mind
Quit it.
