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Looking for Great Groups!
I am looking for a couple groups to join for motivation, and browsing through the list is long and unsuccessful. I am a 27 year old mother of two. I live where it's HOT and could use some motivation while I lose the last 5-10lb. I just started strength training, I love kettlebells, swimming, and being outside. It's just so…
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Right combo of Cardio/Strength?
Hello ladies, I have about 5lb left to lose, and I was wondering if I should be doing more strength training than I currently am. My week generally consists of 4-5 days of exercise: at about 2 strength training workouts each week (30 minutes apiece) and the rest HIIT cardio training that usually focus on abs or…
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Looking for Friends - Losing 8 lb.
Hello, I am no beginner when it comes to working out, but I don't log calories. Therefore, I have started recording my cal intake to see if I can trim off the last 8 lb. or so. I would love friends for motivation, ideas, advice and just to chat. I am 27 yrs old and I am 5'9". My biggest struggle is probably sticking to the…
