-
Stuck at a plateau
Hello all, I seem to be stuck at a plateau first 20 lbs came off fairly easy but now seem to be stuck at that , been going up and down 2 lbs for a week and a half now just can't seem to get past this point . I have been very good at tracking my food and getting my exercise in, has anyone else had this and how do you get…
-
Stuck at a plateau
Hello all, I seem to be stuck at a plateau first 20 lbs came off fairly easy but now seem to be stuck at that , been going up and down 2 lbs for a week and a half now just can't seem to get past this point . I have been very good at tracking my food and getting my exercise in, has anyone else had this and how do you get…
-
Stuck at a plateau
Hello all, I seem to be stuck at a plateau first 20 lbs came off fairly easy but now seem to be stuck at that , been going up and down 2 lbs for a week and a half now just can't seem to get past this point . I have been very good at tracking my food and getting my exercise in, has anyone else had this and how do you get…
-
Stuck at a plateau
Hello all, I seem to be stuck at a plateau first 20 lbs came off fairly easy but now seem to be stuck at that , been going up and down 2 lbs for a week and a half now just can't seem to get past this point . I have been very good at tracking my food and getting my exercise in, has anyone else had this and how do you get…
-
Just counting calories
just been counting calories so far has worked for the first 20 pounds, I do look at the macros and try to adjust but seems like always over on something aslong as the weight keeps coming off its fine with me
-
Hello all
hi to everyone almost halfway to my goal, this is a great app it's helping lots, really need to start hitting the gym tho
