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I've hit a rut - advice?
Lately, I've been struggling with my diet. I'm never in the mood to work out and am constantly craving "bad" foods. Luckily, I haven't completely given in to my cravings. I've only eaten a bite here and there, not enough to completely derail my diet. I'm about 5 lbs away from my current goal weight, but I'm really…
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Taking Rest Days - I need your advice!
Hello, all! So, I've been hitting this diet and exercising thing HARD. In the beginning, I had a mindset of "I am going to exercise every single day. No excuses and no exceptions." I thought if I took a day off, the next day, I might not have the motivation to work out, and I would fall back into my old lazy habits. I had…
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Looking for MFP friends to support/encourage each other :)
I don't currently have any MFP friends and am looking to be more involved in the community here. I'm pretty experienced in losing weight. At one point in my life, I had lost 135 lbs. Now, I have gained some back and am looking to lose about 25-30 more lbs to get back to a comfortable weight for me. I try to exercise often…
