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Quality heart rate monitor
i was set on getting a polar HRM but have heard awful things about the cheat strap not working right. I am looking for some other suggestions!
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Biscuits n gravy
lay it on me guys... A healthy possibly lower cal version??? :) any ideas are welcome!
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Scrubs
This is going to sound very silly, but I just bought my first set of scrubs for my new job I am soon orienting. When I graduated my program I was wearing a large top and large bottoms and pushing it with the thighs lol well I bought large pants and they look good! And medium tops! I gained 20 lbs in a year and now I'm…
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No energy.
So I've been trying to lose some weight. I gained about 20 in nursing school and have about 10 more to go. I noticed that after my morning work out that's about all the energy I got. I have almost no energy after lunch. I'm starting a new job soon so that worried me a little. I do step/body pump/body sculpt/walk and run. I…
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Avocado in protein shake
has anyone tried making a protein shake smoothie with avocado? I have the NLA for her chocolate kind and wonder if it would taste ok lol I was thinking about blending 1 or half and avocado with 2 scoops and 2 cups of cashew milk... As well as some ice.
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Carbs and loss of control
so if I allow myself to have a delicious chocolate bar or pudding... You name it... I lose my *kitten*. I gotta eat it all! Like binge fest. So basically this means I can't have anything sugary to cheat... Especially at night. It makes me sad. I've been down this road many times now. I didn't log my downfall last night,…
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Tuna
low cal low carb ways to dress up some tuna?? I've tried light mayo and mustard... Anyone got some fancy tasty ideas? I love spicy!
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Protein powder
i just put my protein powder in my coffee this morning for the first time! It was amazing! :)
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Jen here! Military spouse :)
hey! I'm trying to lose about 16 lbs and gain some muscle! Add me for support! No creepers please :-/
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Trying this again!
Hey! My name is Jen. I am almost done with lpn school and I'm trying to get back in my shape before school lol I put on 20 lbs in a year! I love carbs so this will be hard. I hope to make some supportive friends on here :)
