female 23 would like advise. thanks x
Hi I'm Holly. I've joined today to take this leap I'm gonna do this!!! I would really like some advise about what my best workout/food regime should be. If any one can help me i will be so grateful, so you can try and picture me, I am 5,4 I weigh approximately 9.5stone, and my weight has always been a yo yo but even tho…
