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Stuck at desk
im a dispatcher so unfortunatley i cant go far from the desk so im always on MFP reading articles, posts, exercise tips etc. anyone else stuck behind the screen for 8 hours if so add me! if im not on the radio im on here!
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Bad soda! nnnnno!
I quit drinking soda 3 days ago and heard that there are sodas that you could drink when on a diet like diet sierra mist or coke zero. are these true or are all sodas bad.
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Diabetic diet for non diabetic and food choices
Hello again MFP peeps i have been on a diet and exercise regiment for a week now, and i just started a diabetic diet yesterday. I have cut out all soda and bread. anyone have any suggestions on foods i can eat through the week!
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Police Academy in 3 months
I need to lose as much weight as i can without hurting myself, can anyone provide some suggestions.
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Training for Police Academy! Alot of work to go.
My name is Jeremy, 30 weigh 295 Dispatcher for police department and starting diet and exercise regiment! first time keeping track of everything i do and eat, hoping for the best!
