Im just stumped i cant lose weight. Feeling at my wits end.. When i eat salad i put my homemade salsa on it not even dressing.. No chips.. I eat tricsuit but limit those too. When i want a snack i eat tons of carrots and celery. I usually do quest protein shake mixed in water for bfast lunch is like half a bar and maybe…
Im 32 female 165.. 5''11 I have more of a large body frame. Im so lost. I was at 265 my heaviest at 18. I theb lost weight doing IF and tons of cardio and then started losing my period and getting manly hair. Was weird. My husband told mw to stop ao i started just eating when i was hungry. I try and emphasis just eating…
