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how much weight could i lose in 6 weeks?
okay so im going on holiday in a little over 6 weeks and I was wondering how much I could possibly lose in that time, the diet I have just started is mainly vegan during the weekdays and on weekends I allow myself one meal with either a piece of chicken (as I don't enjoy or eat red meat) or a piece of fish, I workout 2…
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calories in phillipine snack ding dongs?
other records on here say theres over 500 calories in a 100g pack but the back of the pack (changed to English) says theres only 80, which doesn't really seem right but 500 calories?????..... theyre in a green pack called ding dong snack mix with chips and curls?
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macro problems
im having a really hard time reaching most of my targets, without going over on others help?????
