calories in phillipine snack ding dongs?
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m011y132
Posts: 7 Member
other records on here say theres over 500 calories in a 100g pack but the back of the pack (changed to English) says theres only 80, which doesn't really seem right but 500 calories?????..... theyre in a green pack called ding dong snack mix with chips and curls?
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these?
The ingredient list says it's basically made of nuts, corn bits and peas. The nutrition label says that it's 350 calories for every 30 grams, so for a 100g pack, it is 500 calories.
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Don't trust the sticker calorie changes, they're wrong so often it is crazy.
The varbs, [protein and fat are pretty much the same on each label.
carbs = 4cal per gram, fats = 9 cal per gram and protein is 4 cal per gram. So the maths on your pack doesn't work out (the carbs plus protein = 80 cals, not including the 81 cals in 9g of fat). I'd go with the one the other poster posted.0 -
okay thank you!0
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