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Meal prep
Anyone do weekly meal preps? Trying to prep on Sunday 5 breakfasts and 5 lunches for 4 people. 1 toddler, 1school age, and one adult. Below 20g of daily carbs for the adults. Kids on lower carbs too, but not quite as restrictive. (This has been approved by their pediatrician). Tips, favorite meal prep blogs, recipes…
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net carbs VS total carbs
Those of you that stick to a very low carb diet, which do you count? And what's the difference?
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Take 5052...
...Or something like that. I've been here before. If there's a diet out there, I've done it. Recently lost 10lbs on WW. My weight loss has always been up and down, loosely motivated, and half assed. I've struggled with my weight & with binge eating since puberty. Then marriage and children were kind to my soul and not so…
