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New Vegan Friends needed!
Hi all! I'm back to lose some weight after a long time of gaining from illness and having to take a lot of steroids, as well as not being able to do my old exercises like running (bad lungs are a multi-faceted curse 😅) I have a good 20kg to lose (1 down so far). I've been vegan for nearly 10 years, and would love for…
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Wanted: Vegan friend(s) who like(s) protein
Hi all :) I'm vegan and I try to get a good amount of protein with mock meats, beans, milks, e.c.t I don't have protein powder at all, but I do love to make seitan :) Anyone else like me on here? It'd be nice to see what other vegans who like mock meats have locally available :)
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How many breakfast calories is right?
Hey :) I'm on a 1400 calorie diet plan but I usually don't hit that, I aim to eat at least 1200 though :) I'm usually eating 200 calories or less for breakfast though and I'm wondering just how many I should be eating? I usually find I have to eat snacks at night before bed to get 1200 in :/ I also have about 4 meals a…
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hi :) nice to meet you
I've never made a post before, so here goes: I'm kinda new here. I had an old account which I deleted as part of an eating disorder recovery, but now I've been trying to eat healthily and exercise, and I'd love to give/receive support in that ^.^ Thank you for listening Aroura
