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Unique recipes
if anyone out there knows some unique or some simple basic recipes for breakfast,lunch and dinner that will require me getting the basic protein an carbs and daily vitamins I am supposed to attain it would be greatly appreciated Also feel free to add me
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New
i am new to this app an was wondering if it is at all possible to get a insight from people as to what to avoid and what to aim towards (food wise). As I train for my fight I am working out atleast 4 times a week an my biggest handicap is not being able to provide a simple basic food plan for myself. Also feel free to add…
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New to this
First time using this app, mainly using it to maintain my weight for my upcoming fight in the couple of weeks away it is
