I have linked my Fitbit to calculate my cals today I’ve had a 6k run and over 12k steps it’s given me maybe 1000 extra cals, I won’t eat them but I don’t trust the number .. can anyone shed any light?
Thought it may be helpful to share what we had for ideas etc.. I had dry fried egg with cheery tomato and mushroom on brown toast. . Waiting for that first nap seemed like forever lol