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I’m so sorry I hve tried food being a post but could someone comment how to make the run & ride compilation pics ? They’re awesome !!
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Took my 9 year old out for a run today he managed a slow 5k (8.41/km) bit slow but I’d love him to get into it
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That’s really does help, thanks for taking the time to reply. I have an office job very sedentary however I try to run three times a week averaging 8k each time so on those days I find my cals are super high for exercise. I am set at sedentary as I’m more this than on my feet all day. You’re right though it’s just very…
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Sorry I can’t find the thread, can I have the strava group name and Facebook link? New to MFP but not to runner and would love to have people to get motivated with
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Starting weight – 216 January starting weight – 195 January goal - 187 Ultimate goal - 154 Jan 1st - 195 Jan 7th - Jan 14th - Jan 21st - Jan 28th -
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Would love MFP friends ❤️
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Feel free to add I have a 7 year old and a 1 year old xx its blooming hard work ain't it!! Xx
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Hi all I'm Louise and I'm 36 in July. . I have 2 boys jack who is 6 and Oliver who just turned 1 I've never been slim and spend years telling myself that cos I was tall I held it well.. then came kids and 1 c section and it all went down hill from there... I'm not looking to be a size 10 a comfy size 14 would be my…
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Me too... seriously lacking in motivation
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Can I join? Please
