A friend recommended this site to me, and I hate tracking foods eaten, but I know I'll overeat if I don't, and this turned out to be pretty easy. I don't do it from my phone, as I'm at my desk all the time, but the food database is extensive which makes things easy. I need to lose 100 pounds.
I am worried I am not getting enough fiber and this app doesn't track it ... since I'm eating lots of healthy things now, vegs, beans, no sugar, etc., I'm wondering if I should take a fiber supplement. Any ideas for me? Thanks so much~
