So here's the deal: I don't have a food scale. Realistically, I probably won't get one soon, though I really want one. Does anyone have any tips for accurately measuring food without a scale? For most things I can count the number of, for example, strawberries I eat, or I can measure the food out in cups or tbsp. But it…
The past week(ish), and I know it will continue through this week, have been very busy and filled with lots of unhealthy food. We've had dinners out and last night was a bonfire for the beginning of summer filled with pizza and cookies. Today is an open house, next weekend is filled with open houses and everywhere I look…
