Dani9585

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Yoga video - Calories burned correct?
I did a Yoga with Adriene (45 min - "Deep stretch") video. MFP is calculating this at 134 calories burned when I have identified it simply as "stretching," but it seems inflated to me. I identified it as stretching, rather than "yoga," as it was not a "power-type" yoga. I'm newer to CICO though, so perhaps I'm wrong.…
Hello :)
Been browsing the MFP community for awhile now, but today is the day that I start tracking what I eat. Really interested to see how I have been treating my body, and what new changes I can make in my life to feel happier and healthier. I'm sure this experience will be a huge learning opportunity for me, so I'm glad that I…

Dani9585 Member

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