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Alcohol
I have a few bad habits I need to break but one of them is binge drinking and then eating while drunk. I just finished a 3 day bender which isn't good. I think I need to swear off alcohol in general for a few months. Any one got any tips or tricks? And moderation hasn't worked previously for me
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Looking for more friends :)
So I just have been through and deleted people that haven't been active on my mfp account for months. And list is looking sorry for itself. I'm looking for people who are motivating and I can share successes and failures with. Since everyone seems to use lbs on mfp I've converted - I've lost 53 lbs so far and I'm still…
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New
Hi I'm 23, I joined my fitness pal since 2011, but i never stuck to it. Last year I discovered I had pre diabetes, high cholesterol & a thyroid problem making it easy to put on weight but harder to lose it. Since then I have lost 13kg and have been able to reverse the effects of the first 2 problems. I'm currently trying…
