I have my misfit shine synced with MFP so I'm earning extra calories. Am I supposed to use up all of those calories as well as the 1200 I've been alotted to reach my goals? Please advise. I feel silly using them all up on days I'm doing really well...and using them on days when I'm not doing so well but are still staying…
Anyone else in MFP-land that has no problem staying on track at work (where things are scheduled and orderly) but find that all heck breaks loose once you leave? I find that eating wise choices from the company's cafeteria (veggie omelet each morning and a make my own salad at lunch) keeps me on track, but the snacking and…