guynel

Discussions

Needs an input
How's everyone doing here. From my last post here from introducing myself about my weight loss plan being stalled. Now I have sort of a question or needs an input or advice. Right now I'm still at 205lbs but I have slightly change my diet by eating small portion food and try no more than 3 meals a diet simply to keep up…
I NEED HELP
Hi everyone I'm guy a little HELP HERE. currently I'm 5'8 205lbs 33yrs old, it fluctuates every other day/weeks between 205 to 210lbs, never pass 210 and never lower than 205 due to my daily exercise. I used to weight 160lbs about 2yrs 1/2 ago i started putting on weight due to poor diet and heavy eating. by january 2015…