Trainning/Diet Guidance From a Male Perspective
I'm 6'1" 240 lb (started at 285 nine months ago) 44 year old male that is looking for other guys, that are or were, around my age and size that are into weight training and/or crossfit. My goal is to become and maintain a ripped 225 lbs. I'm hunting for guidance and inspiration. I'm having a hard time finding guys that log…