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Pregnancy and Exercise
I've searched for motivational or exercise groups for pregnant women and haven't found any. So I'm starting this thread to find other pregnant women working on growing a healthy baby but also exercising regularly!! My journey started out well until morning sickness kicked in then I fell behind and out of shape. The…
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Pregnancy and Exercise
I've searched for motivational or exercise groups for pregnant women and haven't found any. So I'm starting this thread to find other pregnant women working on growing a healthy baby but also exercising regularly!! My journey started out well until morning sickness kicked in then I fell behind and out of shape. The…
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Motivational Support and Encouragement
I'm kinda a SAHM. I'm a full time student, mother of three boys and wife to a wonderful man. I've recently been struggling with staying motivated. Feel free to add me and we can motivate each other
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Calorie Counter
Question: My Fitness Pal states that my goal is 1200 calories a day to lose weight. What I do not understand is the counter. Is the 1200 net calories (Exercise - Food = 1200) OR Eat 1200 calories and exercise for a net under 1200? I'm trying to lose weight. My typical exercise day burns around 600 to 900 calories…
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College and Kids
I'm a full time college student, mother of three, and a wife to a business owner. Needless to say, time is my biggest concern. During school semester's, I find myself staying up late, eating whatever I can to make it through the day, and stressing out about the lack of exercise in my schedule. Over the last two semesters,…
