MLHC1 Member

Friday JFT 02/18/2022: ▪︎Personal AM time: coffee & breakfast ▪︎MFP: review, post, and prelog diary ▪︎Devotional time: read 30 min. ▪︎AM self-care routine ▪︎Prep and Pack for trip ▪︎Take Hubby's truck to shop ▪︎Mailbox ▪︎Travel to the Mountains ⛷ We are headed to the mountains for a little family getaway!! I'll try to stay…

Well, my day was hijacked once again. I'm slightly okay with it only bc we decided to take a little family vacation this weekend. So, yesterday we spent some time preparing for the vacation trip. Other than that, my hubby just wanted to bend my ear, Lol 😅 @cschmitz110515 I have a permanent lower retainer and two dental…

Yesterday I decided, I needed to get this stress under control!! I pretty much canceled several items on my JFT and replaced them with stress relieving tasks, Lol!!! I called it my quest to destress!! 🌷🤗🌷 I am feeling a bit better this morning so I am going to practice patience today; as my word of the day. Hopefully I can…

Yesterday did not have too many interruptions; mainly just emotional!! Hubby was extra tense and on edge yesterday and projected his chaos onto me. 😳 My response, naturally I overate!! A new issue has arose due to stress....I am chewing my cheeks at night while sleeping and waking up with terrible mouth sores from the…

😊 Happy Monday 😊 🥰 Happy Valentine's Day 🥰 @cschmitz110515 I hope your knee gets to feeling better after the cold spell!! The cold weather bothers my old ankle and knee injuries as well! Hugs my dear friend, you'll be in those 5ks and 10ks once again, I believe in you!!!🤗 @JFTers - Thank you ALL for sharing your JFT…

JFTers: ☆☆UPDATED☆☆ One of my reasons for not commenting to everyone is usually lack of time or even forgetting how to type out everyone's unique name. So, I went through JFT and made a list of 2022 JFTers (in no particular order). While doing this, it occurred to me, when did I originally join JFT.....I believe it was…

My hubby actually kept me accountable yesterday. I think he noticed me stressing out and encouraged me to go to the gym!! I definitely felt better after exercising but the day was not very successful. He also told me to give myself a break bc I did do alot of things that I rarely give myself credit for, Lol!! He is right…

One of my reasons for not commenting to everyone is usually lack of time or even forgetting how to type out everyone's unique name. So, I went through JFT and made a list of 2022 JFTers (in no particular order). 2022 JFTers: @cschmitz110515 @more_freggies76 @clicketykeys @Snowflake1968 @pridesabtch @beachwalker99 @AJB1014…

@cschmitz110515 Happy to hear your knee is improving!! Keep being slow and steady with the recovery, knees are so delicate. 🌷🤗🌷 @more_freggies76 I'm happy to see your consistent posts on JFT!! No worries on comments, etc. We all get busy and focused, that's understandable. I'm not the best at comments on JFT either, I…

Jumping back in.....here I go again!! 🤦‍♀️ (I've been struggling with discouragement but I'm going to just start going through the motions, with hopes motivation will show up!!) Monday JFT 02/07/2022: ▪︎Personal AM time: coffee & breakfast ▪︎MFP: review, post, and prelog diary ▪︎Devotional time: read 30 min. ▪︎AM self-care…

Monday JFT 01/31/2022: ▪︎Personal AM time: coffee & breakfast ▪︎MFP: review, post, and prelog diary ▪︎Devotional time: read 30 min. ▪︎AM self-care routine ▪︎AM Kiddo routine ▪︎3_hr study session ▪︎Lunchtime: eat & decompress for 1_hr ▪︎Home exercises: Yoga and 1-BBL DVDs ▪︎PM Kiddo routine ▪︎GYM exercises: Elliptical 30…

I know I need to catch up with everyone 🤦‍♀️ I am sorry I have been in a bit of a slump and I'm trying to get myself out of it!! For some reason, I feel the need to share this: I have recently been on a journey to gather a variety of supplements to incorporate in my health journey. I am happy to say, I have finally…

Wednesday JFT 01/26/2022: ▪︎Personal AM time: coffee & breakfast ▪︎MFP: review, post, and prelog diary ▪︎Devotional time: read 30 min. ▪︎AM self-care routine ▪︎AM Kiddo routine ▪︎3_hr study session ▪︎Lunchtime: eat & decompress for 1_hr ▪︎Home exercises: Yoga and 1-BBL DVDs ▪︎PM Kiddo routine ▪︎GYM exercises: Elliptical 30…

Welcome to all the newcomers!!🙋‍♀️ I try to reply to comments when I can, I am better at the motivation and encouragement on the status feed!! Feel free to send me a friend request 🤗 This daily thread is so helpful and useful for staying accountable and for mere support from like minded people!!! The water weight is…

Monday JFT 01/24/2022: ▪︎Personal AM time: coffee & breakfast ▪︎MFP: review, post, and prelog diary ▪︎Devotional time: read 30 min. ▪︎AM self-care routine ▪︎AM Kiddo routine ▪︎3_hr study session ▪︎Lunchtime: eat & decompress for 1_hr ▪︎Home exercises: Yoga and 1-BBL DVDs ▪︎PM Kiddo routine ▪︎GYM exercises: Elliptical 30…

@pridesabtch Thank you for sharing your story and trusting our friendship group!! Your story is inspirational!! ⭐🤗⭐ My parents never taught us how to manage finances growing up. However, I started life fairly young so I had to teach myself alot. I learned about "Dave Ramsay" through my church and his financial lessons are…

@MrsHermit Hello!! 🙋‍♀️ Thank you all for the support!! Friday 01/21/2022 ▪︎Personal AM time: coffee & breakfast ▪︎MFP: review, post, and log diary ▪︎Devotional time: read 30 min. ▪︎AM self-care routine ▪︎AM Kiddo routine ▪︎Home exercises: Yoga and 1-BBL DVDs ▪︎GYM exercises: Elliptical 30 min, sauna ▪︎ Massage…

Son-of-a-monkey!!!!!!!!!! My days are being hijacked!!! Off on another out-of-town trip today.....🤦‍♀️ Wednesday JFT 01/19/2022: ▪︎Personal AM time: coffee & breakfast ▪︎MFP: review and post (no diary logging while driving, too much stress) ▪︎Devotional time: read 30 min. ▪︎AM self-care routine ▪︎Drive to Dallas and back…

Happy Tuesday!!! My head is still spinning from all the out of town trips I have been on this past week!! I'm 4 pages behind on JFT so I'll need to spend a bit of time reading thru when I can. I. Also, I am up 3 more pounds in weight! 😔 However, all is done with trips, etc; so, I SHOULD be able to get back to my routine.…

@Bex953172 Thank you for the encouragement!!! I am being hard on myself bc very important tasks are not getting done. It is difficult when Hubby is home bc he wants all of my time. I also want to spend time with him, especially bc he travels, but my tasks need attention regardless of how either of us feel. 🤷‍♀️ Exercising…

I have also been worried about Ms. Hannah. I have posted a few "check-in" comments on her feed and she hasn't responded. It has been a few months since we've heard from her. I have been worried and praying for her and Matt!! 🌷🧸🌷

Another incomplete day for me!!! Things are just awkward around here right now. 🤦‍♀️ "This too shall pass." ‐ Sunday JFT 01/09/2022 ▪︎Personal AM time: coffee & breakfast ▪︎MFP: review, post, and prelog diary ▪︎Devotional time: read 30 min. ▪︎AM self-care routine ▪︎Church ▪︎Home exercises: Yoga and 1-BBL DVDs ▪︎Lunchtime:…

Feel free to send me a friend request 😊

Feel free to friend me!! I have about 42 lbs left to lose on my journey. I'm sitting at my halfway mark currently (meaning I have already lost 42 lbs and I have another 42 lbs to go!!) Best of luck!!

Moving forward.... Saturday JFT 01/08/2022 ▪︎Personal AM time: coffee & breakfast ▪︎MFP: review, post, and prelog diary ▪︎Devotional time: read 30 min. ▪︎AM self-care routine ▪︎Kiddo Saturday Chore routine ▪︎Home exercises: Yoga and 1-BBL DVDs ▪︎Lunchtime: eat & decompress for 1_hr ▪︎3_hr study session ▪︎Dinnertime: prep,…

Friday JFT 01/07/2022 ▪︎Personal AM time: coffee & breakfast ▪︎MFP: review, post, and prelog diary ▪︎Devotional time: read 30 min. ▪︎AM self-care routine ▪︎AM Kiddo routine ▪︎Home exercises: Yoga and 1-BBL DVDs ▪︎GYM exercises: Elliptical 30 min, weights_total body ▪︎Lunchtime: eat & decompress for 1_hr ▪︎3_hr study…

Thanks for the support my friend!! 🌷🤗🌷 For the parent to parent advice: Every family is different. For my family, I use a chore-board. It is a highly organized corkboard with personalized schedules for the week that contain daily tasks and chores. For successful days the kiddos earn ✔s and those add up to equal a prize…

Hubby wanted to spend some quality time together yesterday evening, so plans changed a bit. My calorie limit was over due to beers, which led to another fajita instead of my planned 1, Lol!! We had fun; played a few games of cricket in darts and grilled some fajitas. 🤗 Wednesday JFT 01/05/2021 ▪︎Personal AM time: coffee &…

Thank you ALL for your kind comments and wonderful support!! It means more than you know!! 🧸 Tuesday JFT 01/04/2022: ▪︎Personal AM time: coffee & breakfast ▪︎MFP: review, post, and prelog diary ▪︎Devotional time: read 30 min. ▪︎AM self-care routine ▪︎AM Kiddo routine ▪︎3_hr study session ▪︎Mid-day errands: Costco,…

Happy 2022!!! I'm happy to see you all being rockstars with the consistent JFT posts!! I am hoping that 2022, I can be more consistent with JFT without letting it overwhelm me. ‐ About Me: Name: MLHC1 Age: 35 Heaviest weight: 225 lbs Current weight: 181 lbs Goal weight: 140 lbs Happily married to the man of my dreams!!…