Anyone out there live in League City, TX area? Would like to add friends from my area and see if anyone goes to the same gym and I do.
Does anyone here have experience/good results with the 30-day military diet plan?
I created my own group called Southern Girls Rule (but open to any woman) to help each other stay motivated throughout our diet/fitness journeys.
Hi all - I'm fairly new to this community. I really like the MyFitnessPal app to keep track of my diet/fitness activity. I'm 5'1 and always have weighed about 100 pounds but last year my doctor put me on a sleep med that caused me to gain about 30 pounds! About a month ago, I looked pregnant and was even asked by someone…