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Cheat Meals
When is it okay to have a cheat day? well I wouldn't really want to have a cheat day because I don't want to throw away my hard work.. but a cheat meal when is that okay? How long after you starting changing your lifestyle should you wait? Because I miss certain foods.
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FitBit
Does anybody use a FitBit? Is it worth buying one?
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My wait loss journey!
I've tried to lose weight numerous of times, however I haven't always been successful. I've tried everything possible.. Cabbage soup diet, personal trainer.. you name it I've tried it. I think this is the first time I've been committed and doing what I'm suppose to do...I'm already down 7 pounds & I've actually stuck to my…
