Gaining weight instead of losing
I've been working my butt off exercising and gaining a few pounds instead of losing while dieting. I currently do 4 1 hour sessions of combat hapkido, along with kickboxing 4 to 5x a week. I've been doing hapkido for 4 months and kickboxing for a little over a month. I should add that I do have hypothyroidism and am at the…
