Long time tracker first time threader
Hello everyone! I have been on MFP for awhile, but thought I could use some extra support. So...here I am. I am 33 with a wife and two kids. I hit 328 lbs in April. I knew then that it was time for a change. I've lost 30 lbs through intermittent fasting, cardio, and weight training. I used to be heavy into weightlifting…