Long time tracker first time threader
shredding4gains
Posts: 35 Member
Hello everyone!
I have been on MFP for awhile, but thought I could use some extra support. So...here I am. I am 33 with a wife and two kids. I hit 328 lbs in April. I knew then that it was time for a change. I've lost 30 lbs through intermittent fasting, cardio, and weight training. I used to be heavy into weightlifting (15 years ago!), so I am slowly finding my feet again. Any support or advice would be welcomed. Thanks!
I have been on MFP for awhile, but thought I could use some extra support. So...here I am. I am 33 with a wife and two kids. I hit 328 lbs in April. I knew then that it was time for a change. I've lost 30 lbs through intermittent fasting, cardio, and weight training. I used to be heavy into weightlifting (15 years ago!), so I am slowly finding my feet again. Any support or advice would be welcomed. Thanks!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions