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Muscletech vs. Optimum Nutrition
Looking for a new whey protein that is going to give me lean muscle gains. Stuck between Muscletech Nitro-Tech Preformance Series and the Optimum Nutrition 100% Whey. Suggestions??
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Ostagenin Max
Any opinions on this new supplement? I have a friend that works at I'llPumpYouUp and said he's heard good reviews on the product and that it's safe for women to use.
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Gains gains gains
Hi everyone. New to this app and I already love it. I live in Florida and have been devoted to wanting to become stronger/bigger for about 3 months now (thanks for my ex boyfriend lol). 3 months ago my squat press max was 90 and I'm now up to 450 (five 45s on each side). I love giving and recieving different bulking…
