weight loss chart - it's an up and down thing
For anyone upset by day-to-day fluctuations in weight, here's the weight chart from my iPhone for the past almost-a-month since I've been tracking it. It goes up and down and up and down, but the general (and most important) trend is that it's going down. Let's see if this uploading thing works. :) I didn't realize the…
Top- and side-of-page ad: Burger and bottomless fries
I was mildly and a bit sourly amused to see that the ad at the top and side of the page just now was "Burger and bottomless fries, $6.99!"
I'm trying to reverse years of sitting and eating. stuff I shouldn't. the doc told me more than a year ago that I was edging perillously close to diabetes and should stop eating white carbs. Which meant no more candy on the way home from work or chips at lunch. My eating habits had been so unhealthy that over a year I…