Lost 6 kilograms in the span of three months. I know it's not that amazing but I'm losing inches from my waist and bust and very happy.
I generally sleep late at night and I feel very hungry at bedtime. Can anyone suggest some healthy filling snack please !
How to make vegetable smoothie? I live in India so please suggest some easily available veggies. I hate vegetables so I just want to gulp it down ASAP :(
I do weight training.i feel toned and leaner but I'm not losing much weight ! I'm 5ft 6 inches tall and 85 kg :(
