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Is my Fitbit giving me too many calories.
I'm not convinced about this fitbit. It gives me about 350 - 450 extra calories a day on average and that's just from normal walking around etc. I've been eating at lease some of those calories back and not lost any weight. I'm seriously thinking about taking it off and just logging the actual exercise I do. I have said…
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Activity tracker and exercise logging???
Morning all, Your views please... I wear a polar loop which tracks my activity levels daily and adjusts my calorie burn in MFP automatically. I also do a short wake up exercise routine each day (psychocalisthenics) which burns around 70 cals in 15 mins. I'm debating wether I should log the exercise separately or just…
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Anyone from Essex UK?
Just joined and looking to share the journey. I'm close to Chelmsford if anybody is in this area. ...Sue
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Hello!
Hello MFP'ers. I'm Sue and I'm in Essex. I need to lose a bit over half a stone, so thought I"d give this a go. I'd welcome friends to share the journey with and keep me on the right track. ...here goes :smiley:
