-
Sweet snacks
I'm looking for snack ideas, I eat a lot of fruit and always have fruit or yogurt, I'm just getting bored of the same thing. Anyone have any tasty , healthy sweet snack ideas? I can't eat any nuts due to allergies and want to stay clear of bread. Thanks in advance :)
-
Handmade Burger Co.
Had lunch at this restaurant today but they don't supply calorie content for any of there meals. I just had a salad topped with grilled vegetables , no sauce, I know it won't be a lot but has anyone eaten here and has an idea on how many calories? Thanks :)
-
Over calorie intake for the day
-
Calorie target for the day
If losing weight, do you all eat you complete calorie allowance ? Mines 1200 a day but pretty much every day I have hundreds left over, is this bad? Should I eat more.
-
Healthy cookies :)
These They taste better then they look lol
-
Calories in sweet potatoe
Making dinner now and wondering how many calories are in 25g of sweet potatoe? Google said 22 calories but I was expecting more, not sure how to work calorie content unless it's on the packet :)
-
Roast dinner calories?? Please help :)
Was wondering if anyone would know a rough calorie calculation for a roast beef dinner? I'm going to my boyfriends sister and won't be able to measure anything. It worries me a little but I really want to enjoy it because a roast is one of my favourite meals and I've worked so hard this week. I've made a rough estimate of…
-
Looking for friends :)
Hi everyone, been on here for a few days now and love it. Would love some new friends to keep me motivated :)
-
How to calculate food you haven't made yourself?
I'm probably going to get out of it but everyone in my boyfriends family are ordering from the fish and chip shop tonight, if I end up having to eat with them, how would you go about calculation how many calories are in something like that ?
-
Calorie count in exercise classes?
How would you record how many calories you've lost when doing an exercise class? I'm doing two tomorrow and want to know roughly how many I've lost? I don't have any fitness watches atm, the only thing I have is NikeRun on my phone. Is there any app that can do this?
-
Gym cardio machines
Just wondered what routines/workouts people have for cardio on the gym machines. I'm worried I'm going to start getting a little bored when I'm on the treadmill because I tend to stay on it for 45-60 minutes. I don't mind shortening my time on there but I'm then unsure of how to make up the calorie loss of what I normally…
-
Feeling rubbish after weighing myself
I first weighed myself around 3 weeks ago and I was 11stone. I've just weighed myself again and I'm 11 stone 1! I feel so crap about it, I exercise all the time and eat really well, I don't know why I haven't lost any. To me, my body in the mirror is changing,I look slimmer and my body shape is changing in a good way, so…
