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What if you don't have a gall bladder?
Hey everyone, This question/s has/have been on my mind... My mom is diabetic and controls her diabetes with her excellent diet. She is 77 and going pretty strong otherwise. She can't seem to lose the weight, which there is a lot of. She has a pacemaker defibrillator and is hip to low carb. I want to encourage her to go…
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Homemade Kombucha & Homemade Kefir Questions for LCHF
I LOVE my homemade Kombucha and Jun teas and Milk Kefir. The health benefits are amazing! My KT and JT are continuous brew and I go a LONG time before bottling. It is well past the 21 days for what is considered to be the threshold for the probiotic yeasts and bacteria to have "eaten" all the sugar. I don't drink much..…
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Loving my fitbit and fitness!
I have had my Charge HR since It first came out this year and it is a great motivation! I love breaking out my workots and recording them. I am making great progress! A very beneficial tool.
