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Looking for People to stay motivated with
Post something and I'll add you!
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Aj
Add me :)
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35 lbs later...
4 months of strict diet and hardcore dedication. Eating at a caloric deficit for over 100 days with incorporating cheat days after I hit my goal weight and image. Working out 4-5 times a week and doing cardio on off days. Let me know if you have any questions!
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30lbs to 6 pack!
3 months of hard dedication and being consistent in the gym and with my lifestyle change of eating ( I don't like the term diet as it usually refers to short time goal). I went from over 20% body fat to around 12% in my opinion. I never thought I'd be able to look like this is my life, but it just goes to show that if you…
