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-45lbs and officially have a 'healthy' BMI
The point of this post is really to show people that it is possible! When I started my weight loss journey (before joining MFP) it seemed like an impossible task, but seeing the success stories on this site made me realise that losing weight is not as complicated as everyone makes it out to be. So I joined MFP on May 28th…
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Advice on healthy weight loss per week/eating back exercise calories?
Hi guys! So I've been using MFP for almost 2 weeks, and I've lost 6lbs so far (4 in the first week, 2 in the second). I'm 21, 5"7, 'sedentary', and currently at 199lbs. My goal is 160lbs (-45 from my start weight of 205). My calorie goal is 1200cals a day, which I've stuck to (sometimes I'm under if I exercise), and I work…
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21 year old female, want to lose 45lbs!
Hi everyone! I'm new to MFP, so thought I'd introduce myself! I'm Krisi, 21 years old, living in Cornwall, UK. I'm currently 5"7 and 204lbs and want to get down to a healthy weight (160). I only started taking my 'weight loss journey' seriously 4 days ago but have already lost 1 lb! (not much, but every little helps…
